Summer Shape Up

POC: usarmy.knox.usarec.mbx.hq-g1-soldier-and-family-assistance-branc@army.mil

The United States Army Recruiting Division Family Advocacy Program invites you to attend our Summer Shape Up virtual series to improve your relationship with yourself, partner, and kids. All classes will be offered virtually via Microsoft Teams. If you are attending on a mobile device, we recommend downloading the Teams App prior to the class. 

Mental Edge: Performing When It Matters Most
Develop calm, clarity, and control in high stress environments
June 3, July 1, or August 5 | 1900 EDT

Communicating with Your Young Adult
Learn long distance communication skills for parents with young adults leaving the home
June 28, July 16, or August 20 | 1100 EDT

Balancing a Two Parent Working Home
Learn practical tips to share the workload and create balance in your family
July 30 or August 27 | 1400 EDT

Red Flags in Relationships
Learn how to identify red flags in relationships and when it’s time to walk away
July 22 or August 19 | 1200 EDT

Friday Q&A with Family Advocacy Program
Do you wish you could handle conflict better? Wonder how you can deescalate tantrums? Join us on Friday’s toask questions about relationships and parenting
Most Fridays in June, July & August | 1300 EDT