Fitness Class - Strength Circuit
This class mixes cardio, muscular strength, and muscular endurance for a total body workout. It’s an excellent way to add variety to your workout program. All fitness levels welcome! Taught by Sarah Ayotte, Certified Personal Trainer with a BS in Exercise Science NO CLASS 7/22!
Fit Camp
Inside this class you can expect a balance of strength, cardio, and muscular endurance. Throughout this sweaty 30 min session you’ll experience a variety of equipment, programming—not to mention having a blast along the way! All fitness levels welcome! Taught by Anthony Colvard, Certified Personal Trainer
Summer Water Safety
Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.
Summer Water Safety
Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.
Army Ten Miler Registration
2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!
Army Ten Miler Registration
2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!
Free Throw Competition
Every Thursday
1100-1230
on the basketball courts by the track, weather permitting
The rules are simple. shoot until you miss. Enter once per week. Basketball provided or bring your own! Winners will receive bragging rights and be featured in MWR Marketing.
Free Throw Competition
Every Thursday
1100-1230
on the basketball courts by the track, weather permitting
The rules are simple. shoot until you miss. Enter once per week. Basketball provided or bring your own! Winners will receive bragging rights and be featured in MWR Marketing.
Outdoor Rec Cycling Challenge
Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!
Outdoor Rec Cycling Challenge
Can you ride 1,000km (621 miles) in just four months? If you want to get fit, ride with family or just love to ride your bike, sign up and receive an awesome jersey and work toward earning 2 interlocking challenge coins! Registration begins April 1st!
Armed Services YMCA DoD Military Initiative
Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.
Armed Services YMCA DoD Military Initiative
Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.
