An official army family and MWR Site

Sports & Fitness

Sports & Fitness Programs
Fitness Center
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Fitness Class - Strength Circuit

This class mixes cardio, muscular strength, and muscular endurance for a total body workout. It’s an excellent way to add variety to your workout program. All fitness levels welcome! Taught by Sarah Ayotte, Certified Personal Trainer with a BS in Exercise Science

Sep 17 11 am - 11:30 am
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Fit Camp

Inside this class you can expect a balance of strength, cardio, and muscular endurance. Throughout this sweaty 30 min session you’ll experience a variety of equipment, programming—not to mention having a blast along the way! All fitness levels welcome! Taught by Anthony Colvard, Certified Personal Trainer

Sep 17 3 pm - 3:30 pm

3v3 Lunch Basketball Tournament

Games are played on a first-come, first-served basis using a half-court setup, with two games taking place simultaneously. Each match is played to 10 points, and teams compete in only one game per week. All teams must be predetermined before arriving at the court and are allowed one substitute. At the end of the season, the two teams with the best records will advance to the championship game.

There will also be some cornhole boards out for those waiting to play. 

Sep 18 11 am - 12:30 pm
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3v3 Lunch Basketball Tournament

Games are played on a first-come, first-served basis using a half-court setup, with two games taking place simultaneously. Each match is played to 10 points, and teams compete in only one game per week. All teams must be predetermined before arriving at the court and are allowed one substitute. At the end of the season, the two teams with the best records will advance to the championship game.

There will also be some cornhole boards out for those waiting to play. 

Sep 18 11 am - 12:30 pm
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Army Ten Miler Registration

2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!

Army Ten Miler Registration

2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

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Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.