Adult Rec - Flag Football POSTPONED
Due to the furlough, Flag Football has been postponed. Teams will be 7v7, co-ed, drop-in style. No need to create your own teams, we will assign people as they arrive. Mouth guards and proper attire are highly recommended.
Walking & Running Club
Monday's at 1300 Meet at the Fitness Center Enjoy a group walk or run outside! 1, 2, or 3 mile routes
Fitness Class - Strength Circuit
This class mixes cardio, muscular strength, and muscular endurance for a total body workout. It’s an excellent way to add variety to your workout program. All fitness levels welcome! Taught by Sarah Ayotte, Certified Personal Trainer with a BS in Exercise Science
Fitness Class - Fit Camp
Inside this class you can expect a balance of strength, cardio, and muscular endurance. Throughout this sweaty 30 min session you’ll experience a variety of equipment, programming—not to mention having a blast along the way! All fitness levels welcome! Taught by Anthony Colvard, Certified Personal Trainer
Armed Services YMCA DoD Military Initiative
Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.
Armed Services YMCA DoD Military Initiative
Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.
