Skip to Main Content
An official army family and MWR Site

Roots & Wings Workshops

Upcoming Workshops

The Roots & Wings Workshop series celebrates families and healthy parenting all year long. Please join us for some awesome parent education opportunities!

May


Staying the Course
Wednesday May 6th 2:00 PM EST
TEDS# ACS FAP 2026-06

This training will provide participants with a fundamental description of relationship strengths and challenges. Topics include communication strategies, conflict resolution, understanding different personalities, and developing self-awareness to improve interpersonal interactions and build meaningful, long-term personal/professional bonds.
 

Self-Esteem
Wednesday May 13th 2:00 PM EST
TEDS# ACS FAP 2022-07

The Secret to Raising Productive and Resilient Children: “It is easier to build a child then it is to repair an adult.” Self-esteem is the cornerstone for inner growth and cooperation. This presentation will help you identify how your children feel and what they need from you to thrive.
 

Understanding Depression & Anxiety
Wednesday May 20th 2:00 PM EST
TEDS# ACS FAP 2024-23

An estimated 17 million adults in the US have experienced a depressive episode and 40 million have experienced an anxiety disorder. Feelings of anxiety and depression are something most people can relate to. This workshop will teach a baseline understanding of these disorders, help you to learn to identify signs and symptoms, and guide you toward self-help tools and resources.
 

Bullying/ Conflict Resolution
Wednesday May 27th 2:00 PM EST
TEDS# ACS FAP 2022-04

Learn the difference between teasing and bullying, as well as tips on how to help your child deal with both of these issues.
 

June


A Child’s Mind: Coping with Difficult Behaviors
Wednesday June 3rd 2:00 PM EST
TEDS# ACS FAP 2021-22

This session will examine things that motivate children’s behaviors, both negative and positive. It will also identify strategies for encouraging healthy, appropriate behaviors in children using methods such as positive reinforcement and modeling.

P.A.U.S.E. - Plan, Act, Unplug, Seize, Exhale
Wednesday June 10th 2:00 PM EST
TEDS# ACS FAP 

The world around us often dictates how we exert our energy and subliminally sends messages that it’s not okay to have challenges in life. Whether we know it or not, we’ve been conditioned to push past our challenges and keep going. That’s not okay! This class teaches the “normalcy” of not being okay during periods in our lives and solutions for overcoming it.
 

It’s Already In You, Session 1
Wednesday June 17th 2:00 PM EST
TEDS# ACS FAP 2025 ACK

Session 1: ACKNOWLEDGE. This session invites participants to pause and acknowledge their personal needs, identities, and wellness. Through guided reflection and discussion, participants will examine how their lived experiences shape who they are today and the values they carry. This session sets the foundation for self-trust and personal growth throughout the series.
 

It’s Already In You, Session 2
Wednesday June 24th 2:00 PM EST
TEDS# ACS FAP 2025 CRT

Session 2: CRITICAL THINKING Participants will define critical thinking inaccessible terms and reflect on real-life situations where they have made thoughtful, strategic decisions. This session introduces the concept of a growth mindset and encourages a shift from problem-based to solution-based thinking—highlighting the ways participants already navigate complexity with wisdom.

Cost

Free!

Registration Information

Register in TED

Other News

Java Café Food
Java Café Drink Specials
Strength Circuit
Fit Camp
Fitness Challenge
American Red Cross Blood Drives