Calendar
June 18th
This class mixes cardio, muscular strength, and muscular endurance for a total body workout. It’s an excellent way to add variety to your workout program.
All fitness levels welcome!
Taught by Sarah Ayotte, Certified Personal Trainer with a BS in Exercise Science
June 19th
June 20th
June 21st
June 22nd
June 23rd
June 24th
Grades 2-12
9:00 AM - 3:00 PM
Held at the Center of Innovation at the Detroit Arsenal Child Development Center
Youth are required to bring a sack lunch and snacks
Tuesday June 24
Tuesday July 8
Tuesday July 15
Tuesday August 5
Tuesday August 12
Tuesday August 19
This class mixes cardio, muscular strength, and muscular endurance for a total body workout. It’s an excellent way to add variety to your workout program.
All fitness levels welcome!
Taught by Sarah Ayotte, Certified Personal Trainer with a BS in Exercise Science
Inside this class you can expect a balance of strength, cardio, and muscular endurance. Throughout this sweaty 30 min session you’ll experience a variety of equipment, programming—not to mention having a blast along the way!
All fitness levels welcome!
Taught by Anthony Colvard, Certified Personal Trainer
