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Fitness Centers

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

Learn More

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Keep Exploring

Fitness Class - Strength Circuit

Fitness Class - Strength Circuit

Sep 22 11 am - 11:30 am
Fitness Class - Fit Camp

Fitness Class - Fit Camp

Sep 23 11:30 am - 12 pm
Mindful Yoga

Mindful Yoga

Sep 23 1:30 pm - 2:30 pm
Cardio & Mobility Class

Cardio & Mobility Class

Sep 24 11 am - 11:30 am
Mindful Yoga

Mindful Yoga

Sep 24 1:30 pm - 2:30 pm
Fitness Class - Strength Circuit

Fitness Class - Strength Circuit

Sep 29 11 am - 11:30 am
Mindful Yoga

Mindful Yoga

Sep 29 1:30 pm - 2:30 pm
Fitness Class - Fit Camp

Fitness Class - Fit Camp

Sep 30 11:30 am - 12 pm
All-Army Sports

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports

Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

All-Army Sports

Cardio & Mobility Class

Oct 1 11 am - 11:30 am
Cardio & Mobility Class

Cardio & Mobility Class

Oct 1 11 am - 11:30 am
Cardio & Mobility Class
Fitness Class - Strength Circuit

Fitness Class - Strength Circuit

Oct 6 11 am - 11:30 am
Fitness Class - Fit Camp

Fitness Class - Fit Camp

Oct 6 3:15 pm - 4:45 pm
Fitness Class - Fit Camp

Fitness Class - Fit Camp

Oct 7 11:30 am - 12 pm
Cardio & Mobility Class

Cardio & Mobility Class

Oct 8 11 am - 11:30 am
Fitness Class - Strength Circuit

Fitness Class - Strength Circuit

Oct 13 11 am - 11:30 am
Fitness Class - Fit Camp

Fitness Class - Fit Camp

Oct 13 3:15 pm - 4:45 pm

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC
Fitness Class - Fit Camp

Fitness Class - Fit Camp

Oct 14 11:30 am - 12 pm
Cardio & Mobility Class

Cardio & Mobility Class

Oct 15 11 am - 11:30 am
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup