Calendar
July 14th
July 15th
Grades 2-12
9:00 AM - 3:00 PM
Held at the Center of Innovation at the Detroit Arsenal Child Development Center
Youth are required to bring a sack lunch and snacks
Tuesday June 24
Tuesday July 8
Tuesday July 15
Tuesday August 5
Tuesday August 12
Tuesday August 19
This class mixes cardio, muscular strength, and muscular endurance for a total body workout. It’s an excellent way to add variety to your workout program.
All fitness levels welcome!
Taught by Sarah Ayotte, Certified Personal Trainer with a BS in Exercise Science
NO CLASS 7/22!
Inside this class you can expect a balance of strength, cardio, and muscular endurance. Throughout this sweaty 30 min session you’ll experience a variety of equipment, programming—not to mention having a blast along the way!
All fitness levels welcome!
Taught by Anthony Colvard, Certified Personal Trainer
July 16th
This class mixes cardio, muscular strength, and muscular endurance for a total body workout. It’s an excellent way to add variety to your workout program.
All fitness levels welcome!
Taught by Sarah Ayotte, Certified Personal Trainer with a BS in Exercise Science
NO CLASS 7/22!
Inside this class you can expect a balance of strength, cardio, and muscular endurance. Throughout this sweaty 30 min session you’ll experience a variety of equipment, programming—not to mention having a blast along the way!
All fitness levels welcome!
Taught by Anthony Colvard, Certified Personal Trainer
July 17th
Every Thursday
1100-1230
on the basketball courts by the track, weather permitting
The rules are simple. shoot until you miss. Enter once per week. Basketball provided or bring your own! Winners will receive bragging rights and be featured in MWR Marketing.
