Calendar

Monday's at 1300
Meet at the Fitness Center
Enjoy a group walk or run outside! 1, 2, or 3 mile routes

This class mixes cardio, muscular strength, and muscular endurance for a total body workout. It’s an excellent way to add variety to your workout program.

All fitness levels welcome!

Taught by Sarah Ayotte, Certified Personal Trainer with a BS in Exercise Science 

Inside this class you can expect a balance of strength, cardio, and muscular endurance. Throughout this sweaty 30 min session you’ll experience a variety of equipment, programming—not to mention having a blast along the way!

All fitness levels welcome!

Taught by Anthony Colvard, Certified Personal Trainer

Turn in your unused or expired prescription medication for safe disposal.
TABLETS | PILLS | PATCHES
NO LIQUIDS OR NEEDLES

Building 270 - Exterior Entrance
adjacent to food trucks

POC: Mr. Richard Gedeon
Army Substance Abuse Program
586-282-8127 or 520-942-2768

This class mixes cardio, muscular strength, and muscular endurance for a total body workout. It’s an excellent way to add variety to your workout program.

All fitness levels welcome!

Taught by Sarah Ayotte, Certified Personal Trainer with a BS in Exercise Science 

Inside this class you can expect a balance of strength, cardio, and muscular endurance. Throughout this sweaty 30 min session you’ll experience a variety of equipment, programming—not to mention having a blast along the way!

All fitness levels welcome!

Taught by Anthony Colvard, Certified Personal Trainer

Inside this class you can expect a balance of strength, cardio, and muscular endurance. Throughout this sweaty 30 min session you’ll experience a variety of equipment, programming—not to mention having a blast along the way!

All fitness levels welcome!

Taught by Anthony Colvard, Certified Personal Trainer

Due to the furlough, Flag Football has been postponed. 

Teams will be 7v7, co-ed, drop-in style. No need to create your own teams, we will assign people as they arrive.
Mouth guards and proper attire are highly recommended.

Learn drug facts, how to recognize problems, the effects of drugs, why kids use and how to say no. This training meets Mandatory training requirements for Substance Abuse Prevention. Held in the B229 Cafeteria.

Army Substance Abuse Program (ASAP)
POC:  Shannon Woods; shannon.d.woods.civ@army.mil

Please join us in the parking lot for a fun night of trick or treating! All staff and Bryant CDC
registered families are encouraged to decorate their trunk, but trunks are not required for
participation. There are a limited number of spots available, so please let us know as soon as
possible if you would like to have a parking spot. There will be a sign-up sheet posted at the
front desk for family participation, trunk decorating and candy donations.