“We Are Stronger Together. Connect to Protect”
September is Suicide Prevention and Awareness Month, and the Army’s 2026 theme reinforces the importance of strong, positive relationships as a key protective factor against suicide.
This year’s theme, “We Are Stronger Together. Connect to Protect,” reminds us that staying connected with trusted individuals builds a sense of belonging, supports healthy coping, and strengthens the networks we rely on during challenging times. Research consistently shows that social connection and belonging can reduce the risk of suicidal thoughts.
The Detroit Arsenal Suicide Prevention Program has planned a robust lineup of activities throughout September to encourage the development of protective factors that promote resilience and wellness. These events are designed to help strengthen our community through connection. See TED: CTP-ASAP27
Please take this month as an opportunity to check in with your friends, family, and co‑workers. A simple conversation can make a meaningful difference.
POC: Shannon Woods; shannon.d.woods.civ@army.mil
Sip & Paint
The act of focusing on colors, textures, and brush strokes creates a meditative, flow-like state that temporarily distracts the mind from negative thoughts. Bring a beverage of choice (non-alcoholic).
Register in TED: CTP-ASAP27
02 & 30 September
1330-1430
Building 229 Cafeteria
Move & Mingle Line Dancing
Dancing improves mood, cognitive performance, cardiovascular health, strength and balance. Come laugh while learning to line dance.
Instructor lead.
Register in TED: CTP-ASAP27
03 & 17 September
1330-1430
Building 229 Cafeteria
Pet Therapy
Pet therapy significantly reduces stress and anxiety by providing comforting companionship, while also enhancing overall emotional well-being and physical health through the power of human-animal connection.
Register in TED: CTP-ASAP27
01 & 22 September (01 September cancelled due to heat)
1300-1400 and 1400-1500
Parade Field Pavilion
Mindful Yoga
Meet us on the parade field with a yoga mat or towel to discover the physical and mental benefits of practicing yoga.
Register in TED: CTP-ASAP27
09, 10, 23, 24, & 29 September
1330-1430
Parade Field Pavilion
BINGO
Build communication skills and resiliency through BINGO.
Register in TED: CTP-ASAP27
15 & 16 September
1330-1430
Building 229 Cafeteria
Jigsaw Puzzling
Puzzles can reduce stress and anxiety, improve mood by releasing endorphins, and boost self-esteem through a sense of accomplishment. They encourage patience, mindfulness, and a break from overthinking, making them a calming mental reset. Feel free to bring a puzzle to share or trade after class.
Register in TED: CTP-ASAP27
08 September
1330-1430
Building 229 Cafeteria
