September is Suicide Prevention Month, a time to raise greater awareness of resources for Army Soldiers, Civilians and Family members who may need crisis support or want to help someone they know. The Army’s SPM theme for 2025 is “We Are Stronger Together. Connect to Protect.” This theme emphasizes the role that strong, positive relationships play in countering suicide risk. Connecting with others fosters a sense of belonging, encourages healthy coping and creates a support system of people and resources we can rely on when difficulties arise.
POC: Shannon Woods; shannon.d.woods.civ@army.mil
September 2nd: The Final Straw - video linked in This Week in MWR
September 8th: Help - video linked in This Week in MWR
September 15th: When No One is Looking - video linked in This Week in MWR
September 22nd: All On Watch - video linked in This Week in MWR
September 29th: Moments - video linked in This Week in MWR
September 30th: We Defend Our Own - video linked in wrap up email
Coping Skills BINGO
September 4th & 16th | 1330-1500 B229 Cafeteria
Come out to develop strategies used to manage stress and difficult emotions.
Stress Relief Sketching
September 11th & 23rd | 1330-1500 B229 Cafeteria
Bring a pencil or pen to practice sketching while destressing.
Paint & Sip
September 9th & 25th | 1330-1500 B229 Cafeteria
Bring a beverage of choice (non-alcoholic) to explore your creativity.
Mindful Yoga
September 18th & 30th | 1330-1500 Parade Field
Meet us on the parade field with a yoga mat or towel to discover the physical and mental benefits of practicing yoga.
