Due to the furlough, Flag Football has been postponed.
Teams will be 7v7, co-ed, drop-in style. No need to create your own teams, we will assign people as they arrive.
Mouth guards and proper attire are highly recommended.
Please join us in the parking lot for a fun night of trick or treating! All staff and Bryant CDC
registered families are encouraged to decorate their trunk, but trunks are not required for
participation. There are a limited number of spots available, so please let us know as soon as
possible if you would like to have a parking spot. There will be a sign-up sheet posted at the
front desk for family participation, trunk decorating and candy donations.
October 24th
Grades 6-12
The undead have risen and we must join together to save our city! Ready for the challenge? Let’s defend the living together! Join us for a night filled with fun. Cider and donuts included. Bus leaves and returns to MST program.
October 25th
October 26th
October 27th
Monday's at 1300
Meet at the Fitness Center
Enjoy a group walk or run outside! 1, 2, or 3 mile routes
October 28th
This class mixes cardio, muscular strength, and muscular endurance for a total body workout. It’s an excellent way to add variety to your workout program.
All fitness levels welcome!
Taught by Sarah Ayotte, Certified Personal Trainer with a BS in Exercise Science
CANCELLED
Bring a pencil or pen to practice sketching while destressing.
Held in the B229 Cafeteria
Army Substance Abuse Program (ASAP)
POC: Shannon Woods; shannon.d.woods.civ@army.mil
Inside this class you can expect a balance of strength, cardio, and muscular endurance. Throughout this sweaty 30 min session you’ll experience a variety of equipment, programming—not to mention having a blast along the way!
All fitness levels welcome!
Taught by Anthony Colvard, Certified Personal Trainer
October 29th
This class mixes cardio, muscular strength, and muscular endurance for a total body workout. It’s an excellent way to add variety to your workout program.
All fitness levels welcome!
Taught by Sarah Ayotte, Certified Personal Trainer with a BS in Exercise Science
Inside this class you can expect a balance of strength, cardio, and muscular endurance. Throughout this sweaty 30 min session you’ll experience a variety of equipment, programming—not to mention having a blast along the way!
All fitness levels welcome!
Taught by Anthony Colvard, Certified Personal Trainer
