October 20th
Monday's at 1300
Meet at the Fitness Center
Enjoy a group walk or run outside! 1, 2, or 3 mile routes
October 21st
This class mixes cardio, muscular strength, and muscular endurance for a total body workout. It’s an excellent way to add variety to your workout program.
All fitness levels welcome!
Taught by Sarah Ayotte, Certified Personal Trainer with a BS in Exercise Science
October 22nd
RX Take Back Event has been CANCELLED.
Turn in your unused or expired prescription medication for safe disposal.
TABLETS | PILLS | PATCHES
NO LIQUIDS OR NEEDLES
Building 270 - Exterior Entrance
adjacent to food trucks
POC: Mr. Richard Gedeon
Army Substance Abuse Program
586-282-8127 or 520-942-2768
This class mixes cardio, muscular strength, and muscular endurance for a total body workout. It’s an excellent way to add variety to your workout program.
All fitness levels welcome!
Taught by Sarah Ayotte, Certified Personal Trainer with a BS in Exercise Science
October 23rd
Due to the furlough, Flag Football has been postponed.
Teams will be 7v7, co-ed, drop-in style. No need to create your own teams, we will assign people as they arrive.
Mouth guards and proper attire are highly recommended.
Please join us in the parking lot for a fun night of trick or treating! All staff and Bryant CDC
registered families are encouraged to decorate their trunk, but trunks are not required for
participation. There are a limited number of spots available, so please let us know as soon as
possible if you would like to have a parking spot. There will be a sign-up sheet posted at the
front desk for family participation, trunk decorating and candy donations.
October 24th
Grades 6-12
The undead have risen and we must join together to save our city! Ready for the challenge? Let’s defend the living together! Join us for a night filled with fun. Cider and donuts included. Bus leaves and returns to MST program.
