Calendar

Championship game postponed due to furlough.

Games are played on a first-come, first-served basis using a half-court setup, with two games taking place simultaneously. Each match is played to 10 points, and teams compete in only one game per week. All teams must be predetermined before arriving at the court and are allowed one substitute. At the end of the season, the two teams with the best records will advance to the championship game.

There will also be some cornhole boards out for those waiting to play. 

Monday's at 1300
Meet at the Fitness Center
Enjoy a group walk or run outside! 1, 2, or 3 mile routes

This class mixes cardio, muscular strength, and muscular endurance for a total body workout. It’s an excellent way to add variety to your workout program.

All fitness levels welcome!

Taught by Sarah Ayotte, Certified Personal Trainer with a BS in Exercise Science 

Learn drug facts, how to recognize problems, the effects of drugs, why kids use and how to say no. This training meets Mandatory training requirements for Substance Abuse Prevention. Held in the B229 Cafeteria.

Army Substance Abuse Program (ASAP)
POC:  Shannon Woods; shannon.d.woods.civ@army.mil

This class mixes cardio, muscular strength, and muscular endurance for a total body workout. It’s an excellent way to add variety to your workout program.

All fitness levels welcome!

Taught by Sarah Ayotte, Certified Personal Trainer with a BS in Exercise Science