Join Positive You's founder, Kenny Spear, for an engaging and informative session on the importance of a Digital Detox. With the constant pull of digital devices, this session addresses how technology impacts mental health, family connections, and overall well-being. Kenny will guide parents on how to establish healthier tech habits, foster quality time with their families, and create intentional space for offline activities that enhance connection, mindfulness, and balance. Practical tips and strategies for a successful digital detox will be shared, empowering parents to create a healthier digital environment for their families.