Calendar

Games are played on a first-come, first-served basis using a half-court setup, with two games taking place simultaneously. Each match is played to 10 points, and teams compete in only one game per week. All teams must be predetermined before arriving at the court and are allowed one substitute. At the end of the season, the two teams with the best records will advance to the championship game.

There will also be some cornhole boards out for those waiting to play. 

Bring a pencil or pen to practice sketching while destressing.

Building 229 Cafeteria 

POC: Shannon Woods; shannon.d.woods.civ@army.mil

This class mixes cardio, muscular strength, and muscular endurance for a total body workout. It’s an excellent way to add variety to your workout program.

All fitness levels welcome!

Taught by Sarah Ayotte, Certified Personal Trainer with a BS in Exercise Science 

Come out to develop strategies used to manage stress and difficult emotions. 

Building 229 Cafeteria 

POC: Shannon Woods; shannon.d.woods.civ@army.mil

Participants will learn how to help teenagers develop emotional awareness and resilience in order to empower them to work through their feelings more effectively.

POC: Bridgett Craig; bridgett.a.craig.civ@army.mil

Inside this class you can expect a balance of strength, cardio, and muscular endurance. Throughout this sweaty 30 min session you’ll experience a variety of equipment, programming—not to mention having a blast along the way!

All fitness levels welcome!

Taught by Anthony Colvard, Certified Personal Trainer

Child and Youth Services (CYS) Parent Advisory Committee (PAC)

This class mixes cardio, muscular strength, and muscular endurance for a total body workout. It’s an excellent way to add variety to your workout program.

All fitness levels welcome!

Taught by Sarah Ayotte, Certified Personal Trainer with a BS in Exercise Science 

"A Refugee of Me" is a creative, self-reflective workshop centered around the companion workbook for those ready to explore emotions, barriers, and growth. A gentle introduction to deeper conversations around healing, emotional clarity, and mental wellness. PARTICIPATION WITH CAMERAS ON WILL BE REQUIRED.

POC: Bridgett Craig; bridgett.a.craig.civ@army.mil

Inside this class you can expect a balance of strength, cardio, and muscular endurance. Throughout this sweaty 30 min session you’ll experience a variety of equipment, programming—not to mention having a blast along the way!

All fitness levels welcome!

Taught by Anthony Colvard, Certified Personal Trainer