This class mixes cardio\, muscular strength\, and muscular end urance for a total body workout. It&rsquo\;s an excellent way to add varie ty to your workout program.
\n\nAll fitness levels welcome!
\n\n< p>Taught by Sarah Ayotte\, Certified Personal Trainer with a BS in Exercis e Science \;\n CREATED;TZID=America/New_York:20250903T070722 URL;VALUE=URI:https://detroit.armymwr.com/calendar/event DTSTART;TZID=America/New_York:20250902T110000 DTEND;TZID=America/New_York:20250902T113000 SEQUENCE:0 END:VEVENT BEGIN:VEVENT UID:sabre-vobject-b65b129c-f678-402a-8337-550534db5f50 DTSTAMP:20260408T222517Z SUMMARY:Fitness Class - Strength Circuit DESCRIPTION:This class mixes cardio\, muscular strength\, and muscular endu rance for a total body workout. It&rsquo\;s an excellent way to add variet y to your workout program.\n\nAll fitness levels welcome!\n\nTaught by Sar ah Ayotte\, Certified Personal Trainer with a BS in Exercise Science \ ;\n X-ALT-DESC:FMTTYPE=text/html:This class mixes cardio\, muscular strength\, and muscular end urance for a total body workout. It&rsquo\;s an excellent way to add varie ty to your workout program.
\n\nAll fitness levels welcome!
\n\n< p>Taught by Sarah Ayotte\, Certified Personal Trainer with a BS in Exercis e Science \;\n CREATED;TZID=America/New_York:20250903T070722 URL;VALUE=URI:https://detroit.armymwr.com/calendar/event DTSTART;TZID=America/New_York:20250903T110000 DTEND;TZID=America/New_York:20250903T113000 SEQUENCE:1 END:VEVENT BEGIN:VEVENT UID:sabre-vobject-c641460b-b0e0-4ccc-acbd-5b9e8a281913 DTSTAMP:20260408T222517Z SUMMARY:Fitness Class - Strength Circuit DESCRIPTION:This class mixes cardio\, muscular strength\, and muscular endu rance for a total body workout. It&rsquo\;s an excellent way to add variet y to your workout program.\n\nAll fitness levels welcome!\n\nTaught by Sar ah Ayotte\, Certified Personal Trainer with a BS in Exercise Science \ ;\n X-ALT-DESC:FMTTYPE=text/html:This class mixes cardio\, muscular strength\, and muscular end urance for a total body workout. It&rsquo\;s an excellent way to add varie ty to your workout program.
\n\nAll fitness levels welcome!
\n\n< p>Taught by Sarah Ayotte\, Certified Personal Trainer with a BS in Exercis e Science \;\n CREATED;TZID=America/New_York:20250903T070722 URL;VALUE=URI:https://detroit.armymwr.com/calendar/event DTSTART;TZID=America/New_York:20250909T110000 DTEND;TZID=America/New_York:20250909T113000 SEQUENCE:2 END:VEVENT BEGIN:VEVENT UID:sabre-vobject-7d6c7df9-5bf5-41f3-95d8-caadb4b81ebb DTSTAMP:20260408T222517Z SUMMARY:Fitness Class - Strength Circuit DESCRIPTION:This class mixes cardio\, muscular strength\, and muscular endu rance for a total body workout. It&rsquo\;s an excellent way to add variet y to your workout program.\n\nAll fitness levels welcome!\n\nTaught by Sar ah Ayotte\, Certified Personal Trainer with a BS in Exercise Science \ ;\n X-ALT-DESC:FMTTYPE=text/html:This class mixes cardio\, muscular strength\, and muscular end urance for a total body workout. It&rsquo\;s an excellent way to add varie ty to your workout program.
\n\nAll fitness levels welcome!
\n\n< p>Taught by Sarah Ayotte\, Certified Personal Trainer with a BS in Exercis e Science \;\n CREATED;TZID=America/New_York:20250903T070722 URL;VALUE=URI:https://detroit.armymwr.com/calendar/event DTSTART;TZID=America/New_York:20250910T110000 DTEND;TZID=America/New_York:20250910T113000 SEQUENCE:3 END:VEVENT BEGIN:VEVENT UID:sabre-vobject-30fb6212-d5c2-4145-9a45-ae32a263bc7b DTSTAMP:20260408T222517Z SUMMARY:Fitness Class - Strength Circuit DESCRIPTION:This class mixes cardio\, muscular strength\, and muscular endu rance for a total body workout. It&rsquo\;s an excellent way to add variet y to your workout program.\n\nAll fitness levels welcome!\n\nTaught by Sar ah Ayotte\, Certified Personal Trainer with a BS in Exercise Science \ ;\n X-ALT-DESC:FMTTYPE=text/html:This class mixes cardio\, muscular strength\, and muscular end urance for a total body workout. It&rsquo\;s an excellent way to add varie ty to your workout program.
\n\nAll fitness levels welcome!
\n\n< p>Taught by Sarah Ayotte\, Certified Personal Trainer with a BS in Exercis e Science \;\n CREATED;TZID=America/New_York:20250903T070722 URL;VALUE=URI:https://detroit.armymwr.com/calendar/event DTSTART;TZID=America/New_York:20250916T110000 DTEND;TZID=America/New_York:20250916T113000 SEQUENCE:4 END:VEVENT BEGIN:VEVENT UID:sabre-vobject-b6395fc9-1014-40ce-8b2c-ea4354877ec2 DTSTAMP:20260408T222517Z SUMMARY:Fitness Class - Strength Circuit DESCRIPTION:This class mixes cardio\, muscular strength\, and muscular endu rance for a total body workout. It&rsquo\;s an excellent way to add variet y to your workout program.\n\nAll fitness levels welcome!\n\nTaught by Sar ah Ayotte\, Certified Personal Trainer with a BS in Exercise Science \ ;\n X-ALT-DESC:FMTTYPE=text/html:This class mixes cardio\, muscular strength\, and muscular end urance for a total body workout. It&rsquo\;s an excellent way to add varie ty to your workout program.
\n\nAll fitness levels welcome!
\n\n< p>Taught by Sarah Ayotte\, Certified Personal Trainer with a BS in Exercis e Science \;\n CREATED;TZID=America/New_York:20250903T070722 URL;VALUE=URI:https://detroit.armymwr.com/calendar/event DTSTART;TZID=America/New_York:20250917T110000 DTEND;TZID=America/New_York:20250917T113000 SEQUENCE:5 END:VEVENT BEGIN:VEVENT UID:sabre-vobject-891b46f8-eab2-495a-8425-a0f9b00f676e DTSTAMP:20260408T222517Z SUMMARY:Fitness Class - Strength Circuit DESCRIPTION:This class mixes cardio\, muscular strength\, and muscular endu rance for a total body workout. It&rsquo\;s an excellent way to add variet y to your workout program.\n\nAll fitness levels welcome!\n\nTaught by Sar ah Ayotte\, Certified Personal Trainer with a BS in Exercise Science \ ;\n X-ALT-DESC:FMTTYPE=text/html:This class mixes cardio\, muscular strength\, and muscular end urance for a total body workout. It&rsquo\;s an excellent way to add varie ty to your workout program.
\n\nAll fitness levels welcome!
\n\n< p>Taught by Sarah Ayotte\, Certified Personal Trainer with a BS in Exercis e Science \;\n CREATED;TZID=America/New_York:20250903T070722 URL;VALUE=URI:https://detroit.armymwr.com/calendar/event DTSTART;TZID=America/New_York:20250923T110000 DTEND;TZID=America/New_York:20250923T113000 SEQUENCE:6 END:VEVENT BEGIN:VEVENT UID:sabre-vobject-cb2c1d7c-af88-456e-9766-187467069ed3 DTSTAMP:20260408T222517Z SUMMARY:Fitness Class - Strength Circuit DESCRIPTION:This class mixes cardio\, muscular strength\, and muscular endu rance for a total body workout. It&rsquo\;s an excellent way to add variet y to your workout program.\n\nAll fitness levels welcome!\n\nTaught by Sar ah Ayotte\, Certified Personal Trainer with a BS in Exercise Science \ ;\n X-ALT-DESC:FMTTYPE=text/html:This class mixes cardio\, muscular strength\, and muscular end urance for a total body workout. It&rsquo\;s an excellent way to add varie ty to your workout program.
\n\nAll fitness levels welcome!
\n\n< p>Taught by Sarah Ayotte\, Certified Personal Trainer with a BS in Exercis e Science \;\n CREATED;TZID=America/New_York:20250903T070722 URL;VALUE=URI:https://detroit.armymwr.com/calendar/event DTSTART;TZID=America/New_York:20250924T110000 DTEND;TZID=America/New_York:20250924T113000 SEQUENCE:7 END:VEVENT BEGIN:VEVENT UID:sabre-vobject-c3cc949d-7cbf-4b0e-ac86-d4754464c975 DTSTAMP:20260408T222517Z SUMMARY:Fitness Class - Strength Circuit DESCRIPTION:This class mixes cardio\, muscular strength\, and muscular endu rance for a total body workout. It&rsquo\;s an excellent way to add variet y to your workout program.\n\nAll fitness levels welcome!\n\nTaught by Sar ah Ayotte\, Certified Personal Trainer with a BS in Exercise Science \ ;\n X-ALT-DESC:FMTTYPE=text/html:This class mixes cardio\, muscular strength\, and muscular end urance for a total body workout. It&rsquo\;s an excellent way to add varie ty to your workout program.
\n\nAll fitness levels welcome!
\n\n< p>Taught by Sarah Ayotte\, Certified Personal Trainer with a BS in Exercis e Science \;\n CREATED;TZID=America/New_York:20250903T070722 URL;VALUE=URI:https://detroit.armymwr.com/calendar/event DTSTART;TZID=America/New_York:20250930T110000 DTEND;TZID=America/New_York:20250930T113000 SEQUENCE:8 END:VEVENT END:VCALENDAR